Today, people have many opportunities: education, creativity, work, collaboration, sports, and more. But to succeed in all of these, one essential skill is needed — the proper and effective use of time, that is, time management.
Let’s look at the 5 main ways to manage your time effectively:
1. Make a daily schedule – the first step to time control
Planning what tasks you need to complete during the day helps you avoid wasting time. Take just 10 minutes in the morning to answer the question: “What should I do today?” and note your plans down on your phone or in a notebook.
2. Prioritize – know the difference between important and secondary tasks
Sometimes there’s a lot to do, but not everything is equally important. Separate urgent and important tasks, complete them first, and then work on non-urgent but still important tasks.
3. The “Pomodoro” technique originated from the Italians – helps you stay focused
With this method, you focus on a single task for 25 minutes, then take a 5-minute break. This prevents brain fatigue and allows you to be more productive.
4. Limit social media
Time passes unnoticed on social media. To use your time effectively, try to stay away from it for specific parts of the day. Using “Do Not Disturb” mode on your phone can help with this.
5. Don’t forget to rest!
To work efficiently, your body and brain need rest. Resting restores your energy. If you schedule your time well, rest will come naturally. Try to sleep on time at night and give yourself clear “off” hours.
In summary, managing your time well is not just about work or school — it also improves the quality of your life. If you build this habit into your daily life, success will follow. Understanding the value of time is the key to a successful future!
Kakajan TACHGULYYEV,
acting deputy chairman of the Mary velayat Council of the
Youth Organization of Turkmenistan named after Magtymguly.
